USING A HUMANISTIC-BASED APPROACH RECOGNIZING THE UNIQUENESS OF YOURSELF, OF OTHERS IN YOUR LIFE AND YOUR PERSONAL EXPERIENCE

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Are you an overwhelmed parent caring for a challenging child or teen who is struggling with ADHD or a mental health condition?

 

Do you feel hopeless in a relationship and do not see the light at the end of the tunnel?

 

Are you stuck in a job that pays the bills but is not fulfilling your passion?   

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Together we will

• Identifying your core values

• Setting your personal boundaries

• Notice old patterns that no longer work for you

•  Name some of your unrealized hopes and goals

• Find a new path for a new beginning to integrate your work, family and the way you imagine you want your life to come together  

• Explore ways to offer support to others in your life without losing yourself

• Follow a creativity path to inspiration and joy in your day-to day life.

• Discover new daily activities and practices that grow self awareness and shape your day and life . 

Discard patterns and routines that no longer work, take a break, find inspiration, pursue a new passion.

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Sessions maybe offered online or outdoors in a nature walk to help with moving energy and distressing. Creative and Lifestyle arts in-home sessions may also be beneficial if desired and when you are ready to explore new ways to change your immediate environment.